For as long as I can remember I’ve had an insatiable appetite for delicious foods using loads of veg and whole foods. I was introduced to wholesome flavour at an early age because mum was a great cook.
Processed and fast food has never been my thing, however, I was a refined sugar junkie for over 25 years. I’m also well acquainted with binging on everything and anything, finding that the floor was my only comfort while my faithful body tried to figure out how the heck to ‘right the wrong’.
In 2008 my life changed. I became a single mumma with 5 year old twin girls. Instead of being unmotivated to cook or pig out on chocolate and chips because my heart was breaking, I ran into my kitchen and started cooking new and delicious meals. Our family dinner table was happy, yummy and fun amongst the sadness. Plus, I started green smoothieing myself free, eating good quality fats daily and making fun ‘clean’ sweet bliss. I began to glow from the inside out!